What do they look like?

I work with individuals on an as needed basis, varying from weekly 55-minute sessions, to check-ins every few months. I see clients in the morning Monday-Friday. During our initial sessions we will get to know one another better and create your therapy goals. Throughout our time together we will work towards those goals, adjusting as needed.

As a therapist I come from a holistic, client-centered approach, meaning much of what we discuss is based on your individual needs and preferences. Goals and interventions are tailored specifically to you. I view all aspects of your identity as integral to your recovery and overall well-being. This includes both strengths and weaknesses, physical health and mental health.

At this time I do not accept insurance and each session will be billed out-of-pocket. Sessions are $125 per 55-minute meeting. Cash, check, and card are all accepted. I do offer some sliding scale options if finances are a concern.

My office is located in Hillsboro Village inside the old St. Bernard Academy building, conveniently located near Vanderbilt, Belmont, and Lipscomb University, I-440 & 21st Ave, and the mid-town area.